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Sara Elise, a Brooklyn-based health and wellness trainer and also business owner (she co-owns a farm-to-table food catering organization, Harvest & Revel), shares the natural medication she makes use of in her day-to-day regimen on this episode of Self-Care Nation. Discover what plants, origins as well as natural herbs she makes use of to remain tranquil and also based, just how adaptogens as well as CBD have actually altered her life, as well as exactly how to explore your very own organic self-care method.
#selfcarenation #herbalmedicine #wellandgood
Alicia Archer’s nighttime skin care regimen: https://www.youtube.com/watch?v=4TX_IhWmXDE
Sophia Ruan Gushée’s residence detoxification suggestions: https://www.youtube.com/watch?v=TMC1mNTy4FA
Sign up for Well+ Good’s network for much more self-care regimens: https://www.youtube.com/c/Wellandgood
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